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Maeunjae-Style Grilled Pineapple Salad

A recipe from South Korea.

🇰🇷 South Koreasoupbreadsweetdessert
Maeunjae-Style Grilled Pineapple Salad

Nutrition (per serving)

420Calories
15 gProtein
50 gCarbs
25 gFat
10 gSugar
800 mgSalt

Ingredients

  • 2 large Pineapple
  • 1/4 cup Coconut Flakes
  • 2 tbsp Lime Juice
  • 1 tbsp Sesame Oil
  • 1 tsp Gochujang Sauce
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 cup Croutons
  • 1/4 cup Cilantro
  • 1 tsp Red Pepper Flakes

Method

  1. Preheat grill to medium-high heat.
  2. Grill pineapple slices for 2-3 minutes per side, or until caramelized.
  3. In a small bowl, whisk together coconut flakes, lime juice, sesame oil, gochujang sauce, salt, and black pepper.
  4. Pour the dressing over the pineapple slices and toss to coat.
  5. Garnish with croutons, cilantro, and red pepper flakes, then serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.