Low-Carb Pineapple Vegetable Stir-Fry
A recipe from Thailand.
🇹🇭 ThailandnoCarbsvegandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarlowSodiumlowFatquickMealdinner

Nutrition (per serving)
190Calories
10 gProtein
12 gSugar
400 mgSalt
Ingredients
- 150g Pineapple chunks
- 200g Mixed vegetables (bell pepper, onion)
- 100g Tofu cubes
- 1 tsp Curry powder
- 1 tbsp Lime juice
Method
- Stir-fry vegetables and tofu.
- Add pineapple and curry powder.
- Finish with lime; toss well.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Thailand

Gaeng Keow Wan Pak (Vegan Green Curry)
240 kcal · 10 g protein
Yum Khai Mang Da (Horseshoe Crab Egg Salad - Tofu Substitute)
220 kcal · 24 g protein
Gaeng Khanun (Jackfruit Curry)
250 kcal · 10 g protein
Yum Woon Sen (Glass Noodle Salad)
180 kcal · 8 g protein
Pla Nueng Buai (Steamed Fish with Plum)
300 kcal · 40 g proteinYum Hua Pli (Lotus Stem Salad)
130 kcal · 5 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.