Pla Muek Yang (Grilled Squid)
A recipe from Thailand.
🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner

Nutrition (per serving)
250Calories
35 gProtein
3 gSugar
600 mgSalt
Ingredients
- 250g Fresh squid (cleaned, scored)
- 2 tbsp Lime juice
- 2 cloves Garlic (minced)
- 2 Thai chilies (chopped)
- to taste Pinch of salt
- handful Cilantro for garnish
Method
- Marinate squid in lime juice, garlic, chilies, and salt for 10 minutes.
- Grill over high heat 2-3 minutes per side until charred and opaque.
- Rest briefly; slice into rings.
- Garnish with cilantro; serve with extra lime.
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