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Pla Thot Samun Prai (Herb-Fried Fish)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Pla Thot Samun Prai (Herb-Fried Fish)

Nutrition (per serving)

330Calories
42 gProtein
4 gSugar
600 mgSalt

Ingredients

  • 350g Whole fish
  • blended paste Fresh herb mix (lemongrass, turmeric, garlic)
  • minimal Pinch salt
  • for serving Lime wedges

Method

  1. Rub fish with fresh herb paste.
  2. Pan-fry or air-fry until crispy.
  3. Serve whole with lime.
  4. Incredibly aromatic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.