Tom Klong Pla (Smoky Sour Fish Soup)
A recipe from Thailand.
🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatonePot

Nutrition (per serving)
270Calories
38 gProtein
6 gSugar
600 mgSalt
Ingredients
- 300g Smoked or grilled fish chunks
- 600ml Low-sodium broth
- 6 Dried chilies (toasted)
- 4 Shallots (grilled)
- 4 tbsp Lime juice
- handful Thai basil
Method
- Boil broth with toasted chilies and grilled shallots.
- Add fish; simmer 5 minutes.
- Finish with lime and basil off heat.
- Smoky and intensely sour.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Thailand
/images.kitchenstories.io/wagtailOriginalImages/R2689-photo-final-2.jpg)
Larb Tofu (Spicy Tofu Salad)
220 kcal · 22 g protein
Nam Tok Hed (Waterfall Mushroom Salad)
170 kcal · 12 g protein
Tom Zap Pla (Hot & Spicy Fish Soup)
290 kcal · 40 g protein
Stir-Fried Thai Eggplant with Basil
160 kcal · 14 g protein
Hed Kem Thong Pad Chai Ya (Golden Mushroom Stir-Fry)
160 kcal · 12 g protein
Pla Pao (Salt-Grilled Fish)
310 kcal · 42 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.