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Yum Pla Chon (Snakehead Fish Salad)

A recipe from Thailand.

🇹🇭 ThailandnoCarbspescatariandairyFreeglutenFreenutFreesoyFreeeggFreelowSugarhighProteinlowSodiumlowFatdinner
Yum Pla Chon (Snakehead Fish Salad)

Nutrition (per serving)

340Calories
42 gProtein
7 gSugar
600 mgSalt

Ingredients

  • 300g Grilled snakehead or firm white fish (flaked)
  • 6 tbsp Lime juice
  • 2 tbsp Toasted rice powder
  • 5 Shallots (thinly sliced)
  • 6 Thai chilies
  • large handfuls Mint and cilantro

Method

  1. Grill fish until charred; flake into large pieces.
  2. Mix warm flakes with rice powder, shallots, and chilies.
  3. Dress heavily with lime juice.
  4. Add herbs last and toss gently.
  5. Bold, grilled fish-forward salad.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.