From Scratch recipes
61 From Scratch recipes with calories, protein, carbs and fat per serving.
Alfredo Sauce (Classic Homemade)
380 kcal · 10 g protein
Almond Butter (Homemade from Scratch)
620 kcal · 22 g protein
Almond Milk (Homemade Unsweetened)
80 kcal · 3 g protein
Baking Powder (Homemade Single-Acting)
0 kcal · 0 g protein
Banana Chips (Homemade, Baked)
110 kcal · 1 g protein
Banana Chips (Homemade, Fried)
155 kcal · 1 g protein
BBQ Sauce with Molasses (Homemade Sweet & Smoky)
180 kcal · 1 g protein
Bread Crumbs (Homemade from Scratch)
400 kcal · 14 g protein
Cereal Corn Flakes (Homemade)
380 kcal · 8 g protein
Chocolate Peanut Butter (Homemade Spread)
620 kcal · 20 g protein
Classic Homemade Mayonnaise
680 kcal · 2 g protein
Classic Homemade Yogurt
100 kcal · 5 g protein
Coconut Milk (Homemade from Fresh Coconut)
445 kcal · 5 g protein
Corn Meal (Homemade from Dried Corn Kernels)
360 kcal · 8 g protein
Greek Yogurt (Strained Homemade Yogurt)
120 kcal · 18 g protein
Greek Yogurt (Thickened Homemade)
120 kcal · 10 g protein
Heavy Cream (Homemade from Milk & Butter)
340 kcal · 2 g protein
Homemade Andouille Sausage (Cajun Smoked Links)
270 kcal · 20 g protein
Homemade Banana Ketchup
120 kcal · 1 g protein
Homemade Bar Soap (Cold Process – Basic Olive Oil)
0 kcal · 0 g protein
Homemade BBQ Sauce
110 kcal · 0 g protein
Homemade Bounty-style Bar (Coconut + Chocolate)
280 kcal · 4 g protein
Homemade Bratwurst (German-Style Links)
260 kcal · 20 g protein
Homemade Breakfast Sausage (Fresh Pork Patties)
250 kcal · 18 g protein
Homemade Cheese for Fondue (Swiss-Style Blend)
400 kcal · 28 g protein
Homemade Chipotle Mayo
130 kcal · 0 g protein
Homemade Chocolate Milk (Classic Sweetened)
180 kcal · 8 g protein
Homemade Chocolate Truffles (Classic Dark)
80 kcal · 1 g protein
Homemade Chorizo (Mexican-Style Loose Sausage)
280 kcal · 22 g protein
Homemade Crackers (Basic Cheese Crackers)
150 kcal · 4 g protein
Homemade Crepes (Basic French-Style Thin Pancakes)
80 kcal · 3 g protein
Homemade Dessert Wine (Sweet White Wine from Grapes)
100 kcal · 0 g protein
Homemade Dinner Wine (Red Table Wine from Grapes)
85 kcal · 0 g protein
Homemade Italian Sausage (Spicy Fennel Links)
260 kcal · 20 g protein
Homemade Liquid Soap (Castile-Style)
0 kcal · 0 g protein
Homemade Noodles (Hand-Pulled or Cut Asian-Style)
350 kcal · 10 g protein
Homemade Nutella from Scratch (Pinoy-Style with Local Twist)
210 kcal · 4 g protein
Homemade Oat & Peanut Cluster Bar (Granola Bar Style)
260 kcal · 8 g protein
Homemade Pasta Dough (Basic Egg Pasta)
370 kcal · 13 g protein
Homemade Protein Powder (Basic Whey or Plant-Based Blend)
120 kcal · 24 g protein
Homemade Teriyaki Sauce
80 kcal · 1 g protein
Homemade Tomato Ketchup
110 kcal · 1 g protein
Homemade Vitamin Gummies (Gelatin-Based)
20 kcal · 2 g protein
Homemade Yellow Mustard
60 kcal · 2 g protein
Homemade Yogurt with Live Active Cultures
150 kcal · 10 g protein
Margarine (Homemade Plant-Based)
720 kcal · 0 g protein
Marshmallows (Homemade from Scratch)
90 kcal · 1 g protein
Oat Clusters for Homemade Granola
180 kcal · 5 g protein
Olive Oil (Cold-Pressed Homemade – Small Batch)
884 kcal · 0 g protein
Roasted Peanuts (Homemade Dry-Roasted)
580 kcal · 24 g protein
Rock Salt (Homemade Large-Crystal Salt from Brine)
0 kcal · 0 g protein
Salted Butter (Homemade from Cream)
720 kcal · 1 g protein
Salted Peanuts (Homemade Roasted & Salted)
580 kcal · 24 g protein
Shrimp Paste (Homemade Fermented Bagoong Alamang Style)
120 kcal · 20 g protein
Tofu (Homemade from Soybeans)
140 kcal · 16 g protein
Tomato Sauce (Basic Homemade Marinara)
120 kcal · 4 g protein
Unsalted Butter (Homemade from Cream)
720 kcal · 1 g protein
Vanilla Extract (Homemade from Beans)
10 kcal · 0 g protein
Vegetable Oil (Homemade Cold-Pressed from Seeds)
884 kcal · 0 g protein
Worcestershire Sauce (Homemade)
40 kcal · 1 g protein
Yeast (Homemade Wild Yeast Starter / Sourdough Starter)
20 kcal · 2 g proteinPlan your week with From Scratch meals
Build a meal plan around your macros, free.
Try it free in BmarchaiGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.